The Official Home of Your Fitness University

Coaching clients to get life-changing fat loss and weight loss management results since 2006.

You can eat better, lose weight, reduce stress levels, sleep better and improve energy levels.

Get off to a great start with my FREE starter program, “Busy Professionals’ Nutrition and Fitness Guide!”

Get the body transformation results you have always wanted….and stay that way.

  • Start to change eating and health practices you can maintain. Instead of "overwhelm," begin to make progress, day by day. I will be with you every step of the way.

  • Burn fat, build muscle mass and live an energized life. Transform your body and lifestyle and never look back, even if you need major weight loss.

  • Regain your fitness after events that change your body and life. Everyone has them. Make the adjustments needed using my feedback and support. Feel better about yourself and dress in the clothes you dream about.

5 Ways To Be Awesome!

  • 5 Ways to BE AWESOME! My program is..... YOU-Based, YOU Burn Fat, YOU Lose Weight, Re-Energizes YOU and YOU Thrive.

  • Start eating healthier based on your food choices and never starve again.

  • Envision your goals, eat healthy foods you love and transform your body! Just leave all the hard work and nutrition details to me. Work with me 1-on-1 online and I will help you stay accountable.

You CAN DO THIS, Transform Your Body Your Way………

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Jen K. lost 100 Pounds!

“Mark has been a positive and supportive coach for me over the years. I have lost 100 pounds due to eating healthy foods and exercise. I am now currently training for my first Triathlon next year due to his encouragement and belief in me!”    Thanks again for all of your support Mark!!!   –Jen K.

 
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Alison S. lost 50 pounds!

Hi Mark,

"I used many of the ideas you wrote about and lost 50 pounds between April, 2008-March, 2009, so everything that you wrote is very true and very very helpful. It's almost a year later and I've kept off 45 of them, and the other 5 will fall away soon (too much eating out these past couple of months!). So I think a lot of women will relate to what you are writing."

"Have a great day! Take care," Alison

 
 
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Dee Dee C. lost over 250 pounds in about 2 years!

Dee Dee was on medication for diabetes, high blood pressure, high cholesterol and was about to undergo kidney dialysis. Today, after changing her lifestyle and losing OVER 250 POUNDS, she is prescription-drug free!

Tap or click to LISTEN to her amazing story here!

“Your words of encouragement and daily exercise/nutrition plans helped me achieve so much!  Your accountability system and lifestyle recommendations kept me focused……Mark, you and My Fitness Hut were a saving grace.   Thank you so much!”  —Dee Dee C.

 

Fix your broken diet, lose weight and have more energy for life.

Leave the nutrition details and hard work to me. I will help you find "THE RIGHT DIET" for you, while you consistently live and eat better!

Make living healthy a practice.

I will help you focus on the small daily practices that lead to huge body transformation results. It won't take perfection, just consistent action.

Accountable

I will provide with daily support, guidance and accountability, every step of the way, no matter what life throws at you. We're in this together!

Achieve better long-term metabolic health.

I am a Nutritionist, Nutrition for Metabolic Health Specialist and Lifestyle Weight Management Specialist. Since 2006, I have helped thousands of clients and readers make lifestyle habit changes which lead to body transformation and ideal body weight.

Read my personal story here

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Meet Mark Dilworth

See Some Organizations I Have Worked With:

 

Start Getting The Body Transformation RESULTS You've Always Wanted!

Take the first step and then follow my recommendations. You can cancel at any time. There is no contract.

I will help you stay accountable. I'll provide you with daily support, guidance and accountability, every step of the way, no matter what life throws at you. We're in this together!